Workshop by Riana A. Singgih

Iyengar Yoga : Intensif Level 1, Jakarta
Days : Thursday - Sunday
Date : 15-18 October 2009
Time : 09.00am – 12.00pm
Fees: Rp. 1.800.000 per person

Riana A. Singgih. She is a certified and one of the Senior Iyengar Yoga Teacher in Asia with more than 20 years experience. She is very knowledgeable, dedicated and helpful teacher. She has been conducting classes and workshops Internationally and with the personal blessing of Guruji B.K.S. Iyengar, she continues her work and spread Iyengar yoga to more people in Indonesia, Asia and also Internationally.

Yoga Intensive Level 1 is for those who have at least 6 months of yoga experience. Learn how to prepare, get into and get out of the yoga poses. Learn how to do yoga with proper body alignments, how to check and see if you are doing it correctly and learn correct adjustment techniques by doing some partner works.

Yoga Intensive Level 2 is for more experienced yoga practitioners and those who have completed Intensive level 1.

They are certified Iyengar Yoga teachers. Iyengar Yoga emphasizes alignment while developing strength stamina, flexibility and balance of body and mind. Iyengar Yoga provide a firm foundation for all yoga practitioners. Practise yoga teachers and students of yoga of all styles.

They will lead workshop events in following cities:
* Batam                 20 ~ 22 November 2009
* Medan                 20 ~ 22 November 2009
* Jogjakarta            11 ~ 13 December  2009
* Surabaya             18 ~ 20 December  2009
Time : Friday 18:00 - 20:00
          Saturday-Sunday: 09:00 - 15:30
Break : 12:00 - 13:30

Pranayama Basic Series

Iyengar Yoga Goes to 6 Cities in Indonesia with Rita Kosasih and Trisno Widiyanto

They are certified Iyengar Yoga teachers. Iyengar Yoga emphasizes alignment while developing strength stamina, flexibility and balance of body and mind. Iyengar Yoga provide a firm foundation for all yoga practitioners. Practise yoga teachers and students of yoga of all styles.

They will lead workshop events in following cities:
 

* Batam                 13 ~ 14 June 2009

* Tegal                   20 ~ 21 June 2009

* Bandung              27 ~ 28 June 2009

* Surabaya             04 ~ 05 July  2009

* Palembang           11 ~ 12 July  2009

* Medan                 11 ~ 12 July  2009

Time : 09:00 - 15:30

Break : 11:30 - 13:00

Yoga Workshop by Faeq Biria

A very senior teacher from the Paris Iyengar Yoga Centre.

Faeq Biria is a teaching master, with more than 30 years of experience. He is also a trusted student and close to B.K.S. Iyengar.

June 1 - 2, 2009, Monday & Tuesday, 9.30am - 4.30pm
(Lunch at 12.30pm - 1.30pm)

For your convenience, all props including belts, blankets, blocks, bolsters and mats will be supplied.

Yoga Workshop by Devki.

A very senior teacher from the Ramamani Iyengar Memorial Yoga Institute in Pune, India.

Devki comes to Jakarta with the blessing of Guruji to share her more than 20 years of yoga experience at the Institute. Devki is one of the few teachers who is trusted to teach the advance class at the Institute. Want to know how Iyengar Yoga is taught at the institute led by B.K.S. Iyengar himself, don’t miss this very special opportunity.

Devki will guide you through a comprehensive range of asanas which exhilarates rejuvenates and relaxes the cellular body. She has requested that the workshop is kept to 3 hours a day to ensure that the participates get the maximum benefits.

She will also be conducting a workshop at the newly opened first accredited Iyengar Yoga Centre Singapore.

All props including belts, blankets, blocks, bolsters and mats will be available for your convenience.

Iyengar Yoga Weekend Workshop by Riana A. Singgih

April 25 & 26, Sat & Sun

Time: 9:00am - 11:30am & 1:30pm - 4:00pm

This weekend workshop is designed to give you an insight as to how proper body alignment can dramatically deeper your yoga practice and experience. To understand what B.K.S Iyengar means when he says "Do Yoga Asanas by the body, for the mind, for the soul." We will learn the basic standing poses mindfully with total concentration and immersion in the poses so that the physical practice can reach your inner layers of the body to achieve harmony and a spiritual awakening in the body, mind and soul.

All props including belts, blankets, blocks, bolsters and mats will be available for your convenience.

Iyengar Yoga Workshop: Curing Common Ailments with Yoga by Riana A. Singgih

March 21 & 22, Sat & Sun,

Time: 9:30am - 11:30am & 1:30pm - 3:30pm

For people with some ailments and want to find relief with yoga and also for yoga teachers who want to learn how to handle people with such ailments includes: backache, neck and shouder problem, knee pain, carpal tunnel, insomnia, high blood pressure, stress, women menstrual problem, etc.